If there’s another wave of COVID this fall/winter (which there probably will be), and we are cooped up inside like we were this spring, there will be a wave of more emotional turmoil and we’re going to need a way to stay sane. And one way to stay emotionally stable is to get outside. Yes, even in the winter. So start preparing now.
Read MoreI invite you to slow down with me. I'm going to do my first ever Virtual Yoga class Wednesday, August 12 @ 9:30AM. We'll be doing deep breathing and meditation and a slow flow to stretch and open up the body.
Read MoreMany people choose not to be single. Or if they are single, they are against their will and are not happy about it. In our society we are programmed to need to be with someone, especially as women. This needs to change. Why can’t we choose to be single?
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